Freediving Courses & Training

Total Freedive is a freediving school currently based in Dahab, Egypt.

Total Freedive provides you with AIDA Freediving courses at all levels, Training, Underwater Photography and Competitions. We offer a freediving experience that suits your individual needs that is safe and exciting and with the emphasis on fun. On an individual basis or in a group, all is possible. With an approach that is:


Total Freedive was founded by Wendy Timmermans, silver medallist WC 2011, Dutch National Record Holder and AIDA Instructor Trainer. With a passion for freediving and ten years of teaching experience, you're in the right place with us to discover this amazing sport! Total Freedive: Be at one with the water, bliss in the blue!


Freediving Competitions 2018

Since 2012 Total Freedive has been succesfully running the 'Little Blue Hole Competitions' in Dahab, Egypt.
In 2015 we continued as RedC cup and hosted nine succesful competition so far. We have three competitions planned for 2018:

• May 27th - 31st
• August 27th - 30th
• October 22nd - 25th

redccup (11K) Contact Total Freedive for more info or check our facebook RedCcup page!

New! Daytrip to Ras Mohamed

Ras Mohamed National Park is one of the most exciting spots for fun freediving in the Red Sea!
Beautiful coral reef walls, swim throughs, turtles, sting rays, barracuda's, big schools of fish, you name it. Watch our latest video below for a small impression. For more info about the daytrips just contact us!